My Health Check

The ‘My Health Check’ app is designed to support you following your NHS Health Check in Kent.

Record your blood pressure, cholesterol, weight and activity results onto the app and get your heart age! Then follow the advice of your health checker and the information in the app to track your progress to a healthier lifestyle.

You can download apps that can help you to quit smoking, lose weight or get your blood pressure down. Or set goals for yourself, like being more active or cutting back on booze.

This app has been designed by Kent Community Health NHS Foundation Trust and Tinderhouse and is intended for clients in Kent who are eligible for an NHS Health Check. If you haven’t had an NHS Health Check, you can still use the app, but you may not get a correct heart age score. If you think you are eligible for an NHS Health Check or if you live outside Kent you can find out more online at http://www.nhs.uk/Conditions/nhs-health-check/Pages/NHS-Health-Check.aspx

“我的健康检查”应用程序被设计为支持你按照你NHS健康检查在肯特。

记录你的血压，胆固醇，体重和活动结果到应用程序，让你的心脏年龄！然后按照你的健康检查的建议，并在应用中的信息来跟踪你的进度，以更健康的生活方式。

您可以下载的应用程序，可以帮助你戒烟，减肥或得到你的血压降下来。或为自己设定的目标，象是更主动或削减豪饮。

这个应用程序被设计由Kent社区卫生NHS信托基金会和Tinderhouse，并拟在肯特客户谁是资格获得NHS健康检查。如果你还没有一个NHS健康检查，你仍然可以使用应用程序，但你可能无法得到正确的心脏年龄分数。如果你认为你有资格获得NHS健康检查，或者如果你住肯特外面可以更在网上http://www.nhs.uk/Conditions/nhs-health-check/Pages/NHS-Health-Check找出来。 ASPX